Back on the Good for your Gut list!

Updated: Oct 23, 2019


Hop you are enjoying a great summer. Why not try and add in some of these great foods to your summer salads

Today its the turn of H through to O!


Hemp and Hemp oil

Helps remove Cholesterol & Fats

Helps repair cells of gut lining

Antioxidants & detox & immunity

Helps maintain bowel regularity

Intestinal soother - helps with IBS


Kiwi Fruit

Anti- inflammatory & Anti-Bacterial

Promotes Survival of good bacteria

Helps remove Cholesterol & Fats

Helps build collagen in the gut

Antioxidants & detox & immunity

Intestinal soother - helps with IBS


Leeks